Can You Get Food Poisoning from Quorn?


Since its introduction into our world, Quorn has become a part of different meals that we enjoy. Quorn is well-known for being used as a meat substitute, but it may also be used as an ingredient in a variety of dishes.

Although Quorn is delicious no matter how it is prepared, there have been numerous concerns raised about the possibility of food poisoning. Can Quorn cause food poisoning? We have provided you with some details on that.

Quick answer: Yes, eating Quorn can result in food poisoning. especially when it is consumed uncooked or undercooked. However, it has been noticed that food poisoning is less common than Quorn allergy and intolerance.

Quorn Foods Explained

The vegan alternative to meat that is high in protein and low in fat is called Quorn. The company that makes Quorn, Quorn foods, was formerly situated in the UK.

However, it is now owned by the Philippine food company; Monde Nissin. Food made from Quorn has been available in the UK, its neighboring nations, and the entirety of Europe since the 1990s and has now spread across different countries of the world.

Mycoprotein serves as Quorn’s primary constituent. While many people believed for a long time that the protein in Quorn was derived from mushrooms, it was eventually proven that wasn’t actually the case. Quorn is a mycoprotein made from a fungus that is obtained from the soil.

The fungus Fusarium venenatum is fermented during the production of Quorn. The proper environment is subsequently created, which aids in its conversion to protein by mixing it with glucose, oxygen, minerals, and nitrogen. So, in case you were wondering, yes, Quorn is heavily processed.

However, there have been several complaints throughout the years of Quorn causing food sickness. There are other factors to take into account even though the method of creating this food appears to be safe and devoid of microorganisms that cause food poisoning.

Quorn Foods And Food Poisoning

Since Quorn is a high-protein food, pathogens tend to thrive if it is at its growth temperature and has all the ingredients necessary for growth, such as water, low acid, low salt, etc. This explains why, although Quorn is made of plants, it can grow at specific temperatures provided it has the right conditions.

Once these microorganisms have grown, they may result in food poisoning if the food is eaten or if Quorn is added to a dish that has not been properly prepared. On the other hand, what many other people may be experiencing isn’t food poisoning but rather allergies and intolerance to mycoprotein.

This is common among many people. However, its symptoms are similar to those of food poisoning, so it might be difficult to differentiate what the problem is. According to the Centre for Science in the Public Interest, “the British and American governments acknowledge that people are allergic or intolerant to Quorn foods.”

Although Quorn (mycoprotein) has been approved for public consumption, several consumers have reported adverse reactions and specific symptoms after consuming Quorn.

Their signs and symptoms include hives, vomiting, diarrhea, and difficulty breathing. Two deaths have been connected to Quorn products. You might wish to find out whether you are allergic to mycoprotein before purchasing and consuming Quorn. You shouldn’t consume Quorn if you do.

You should stop eating Quorn and see your doctor if you also start to develop any of these symptoms.

Frequently Asked Questions

Can Quorn Cause An Upset Stomach?

Yes, Quorn food has been linked with some gastrointestinal symptoms such as emesis, diarrhea, and more. An upset stomach can be the cause of an allergy, intolerance, or food poisoning.

Can You Eat Uncooked Quorn?

Most Quorn products, such as frozen and chilled ones, should not be eaten without first being cooked. This is because uncooked or undercooked Quorn products tend to host pathogens that can cause food poisoning. i.e., Salmonella, E. coli, etc. However, you can only eat Quorn products that are labeled as ready-to-eat.

Why Do I Feel Sick After Eating Quorn?

Feeling sick after eating Quorn could be a result of food poisoning, Quorn intolerance, or an allergic reaction to what you have eaten. If you feel sick for more than 3 hours, it is recommended that you visit the hospital and consult with your doctor.

Can You Get Food Poisoning From Vegetarian Food?

Yes, you can get food poisoning from vegetarian food. If food has been contaminated with any of the bacteria causing food poisoning, then the food can cause poisoning to whoever consumes it. Although some foods are prone to pathogens causing food poisoning, any food can be contaminated, including vegetarian food. 

Final Thoughts

It is advised that you cease eating Quorn if you suffer any discomfort or any of the symptoms, even if it is marketed as being safe to eat.

Quorn can cause some gastrointestinal problems, such as diarrhea, vomiting, stomach distress, etc.

Additionally, pay attention to your body to determine whether the issue you experience is an allergy rather than food poisoning.

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