Can You Eat Ramen With Braces?

Can You Eat Ramen With Braces?

Getting braces doesn’t hurt however it happens to be sensitive hence there will be limits on foods you can eat or chew basically. Ramen might not be the healthier food choice but since it is soft, it happens to be what you consider when you are with braces.

Soup is always the best dish to eat when you first get your braces, it does provide lots of nutrition and requires little chewing and there are other alternatives you can try too.

Yes, you can enjoy a bowl of ramen with braces. Basically, grains such as rice, pasta, and all types of noodles cooked soft enough can be eaten with braces. Noodles are easier to make and you just have to make sure the blocks of the dried noodles are broken into small ones. In addition, don’t take big mouthful spoons.

The hardest adjustment that comes with getting braces is having to not eat foods that you love. The list of foods that you can eat with braces is not as limited as people believed it to be. If you are able to eat anything with braces then that’s great but if not, you should consider foods that require less chewing.

Ramen is a favorite snack for many and giving up on it can be quite impossible also having braces doesn’t mean you have to give up on some foods. Noodles might not be the healthiest food option but read on to learn if you can still eat them with braces.

Can You Eat Ramen With Braces?

Can You Eat Ramen With Braces?
Sources: Dental Group

Ramen is soft enough for you to chew on with braces so yes you can eat them. One of the important rules you should take note of after getting braces and you need to eat is to chew gently so you don’t accidentally bite too hard on something.

If you are going to eat noodles with braces, it is best to chew with your middle and back teeth so you can avoid the front completely.

It doesn’t matter if you choose spicy ramen noodles or not, simply ensure you go easy on your braces. With braces, the best food options for you are soft cheese, yogurt, and dips but you can still eat cooked grains like rice, pasta, and noodles.

What Foods Can I Eat With Braces?

After getting braces, there are going to be some changes in sensation around your mouth so there are foods you can and ones you should avoid. The great news is that there are still tons of food you can incorporate into your diet.

  • Soups
  • Pasta
  • Scrambled eggs
  • Vegetables; steamed spinach, mashed potatoes
  • Pizza
  • Pancakes
  • Turkey Sandwich
  • Seafood
  • Soft fruits
  • Tuna salad sandwich.
putting pan in the oven
Photo by Katerina Holmes on

You need to avoid foods that are hard to chew such are crunchy, sticky, or chewy foods.

Eating foods that are not safe for your teeth can also slow down the progress of your teeth. Consider avoiding anything that you can bite with your front teeth and limit sugary and carbonated drinks as well.

Can You Eat Pasta With New Braces?

Yes, you can eat pasta with your new braces however you should avoid biting down on it with your front teeth.

Experts recommended sticking to softer foods for a few days after getting new braces. The easiest food to eat with new braces is boiled vegetables, thin soups, yogurt, seedless bread, ramen, pudding, and pasta.

Wrapping Up

Braces treatment tends to vary in steps or phases which is why you have to be careful what you eat during this period.

Eating the wrong food can cause a broken bracket and it will prevent you from advancing to the next stage.

However, in conclusion, you can eat ramen with braces, it will not harm or slow down your orthodontic treatment in any way.

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